Saturday, October 31, 2009
Judged Too Beautiful To Matter
Well...I guess the knives were bound to come out. The proposed National Body Image Strategy has barely left the hands of the advisory group and media reporting has turned what should be a forward thinking and positive initiative into a farcial debate about the merits of some of the more well known advisory group members. What is this based on? Predictably, but unfortunately, it's about what they look like.
I'm not going to link to any of these reports or blog and newspaper readers comments, because, put plainly, some of what is being said is vile. I can't see how reading it would add any value to anyone's life. What we have going on here is a selection of journalists and hate insighting readers who were never going to be happy with what was put forward about this important societal issue. It is, I think, potentially too tied up in how they feel about themselves.
Minister Kate Ellis, Mia Freedman and Sarah Murdoch are being touted as too attractive to be informing others about body image. They are too good looking, too young and too pretty to have any intellect, commitment to the issue, compassion for others or ability to see past their own faces. How absolutely ironic and ridiculous that sentiment is. As Mia herself says "It's been disappointing that some snarky people have chosen to focus on looks rather than substance and try to denigrate what we've tried to do based on our appearance. That would be IRONIC."
We are trying to create a society that focuses less on what people look like and yet these women are being lampooned based purely on their appearance. How is someone's crediblity for addressing an important community issue based on what they look like? How is that even possible? Reports that say it is ridiculous that such women even have a say on body image is outrageous and should be offensive to all women and indeed men. Once again it sends a message that if you look a certain way or are a certain size, that you forego the right to have any say on body image, self esteem and confidence issues. Judgement much? Judgement alot.
Let's not forget here that the advisory group was made up of a variety of people who, just in case you wanted to know, would not actually be seen by societal standards like the aforementioned women. There were two grandmothers in the group, a man with greying hair and more than one plus sized woman. They were all there because they have an intense interest and/or expertise in the body image field. They, just like Mia and Sarah, were not chosen by Kate based on what they looked like.
None of the media wanted to run photographs of any of the other advisory group members. Just Sarah and Mia. The choice was there's to profile them and then tear them apart based on what they looked like. Well done to you press core. You just justified very, very clearly why we need a strategy like this so that we can teach young people and the wider community that every single person is more, much more, than what they look like and deserves to be given a chance to show their inherent talents and abilities.
Next time, try to think about doing something positive and instead focusing on the importance of the issue. I note that you haven't said nearly as much about the strategy as you have about Sarah's appearance. Look and read a little deeper next time. You might find something very worthwhile that is more than skin deep.
Members of the National Body Image Advisory Group with Minister Kate Ellis and young people at Parliament House. That's me at the front far right holding a stack of young people's coats. Must remember to dress so I don't look like so much like a wardrobe!
A Beautiful Foundation and Brunch
All my regular readers of Beautiful You will know that I am very passionate about body image and eating disorder issues. They are at the forefront of my world nearly every day, so it's nice occasionally to think about other causes as well, which I have been priveleged to do throughout October.
October has also been Breast Cancer Awareness Month and my dear friend Leanne and her teenage daughter Amelia invited me to a Pink Ribbon Brunch fundraiser at their home. It was such a wonderful occasion with pink sparkling wine, pink cupcakes, pink flowers and everyone present wearing something pink! Um - I think it's clear to see that I love pink so was in my element. Perfectly happy to claim myself as an unashamedly feminine feminist.
Three generations of beautiful women, Leanne, her Mum Pauline and their daughter/grandaughter Amelia
Leanne and Amelia were the perfect hosts at their brunch with amazing food, a great raffle and lots of laughs. By simply gathering up their female friends for a fun morning they raised over $800 for breast cancer research. Now that's what I call community and love in action. Beautiful indeed.
Stand clear please! I'm never one to miss out on a cupcake.
Pink Ribbon Brunchers. Great effort ladies to raise over $800 for a worthy cause.
Thursday, October 29, 2009
Sarah Murdoch - Beautiful Wrinkles and All
Sarah Murdoch is a very famous and I can also now attest, very lovely, person. I had only chatted with her over the phone in contributing to the National Body Image Advisory Group's Strategy until Tuesday of this week, when we met in person at Parliament House Canberra. The occasion was the handing over to Minister Kate Ellis of Australia's first National Strategy on Body Image of which Sarah, myself and a wide range of community, medical, media and research academics have contributed to.It was also the day that Sarah, together with the Women's Weekly, unveiled Australia's first full colour magazine cover and spread that had not been digitally retouched, photoshopped or altered in any way. I am sure you will agree with me that she looks beautiful with wrinkles, crows feet, sunspots, freckles, uneven skin tone and creases on display.
Seeing these lovely natural shots really makes me wonder why airbrushing exists at all when it comes to the publication of photo's shoots such as these ones. Surely seeing images such as these can attest to someone's real and natural beauty which shouldn't be tampered with in any way. Sarah explained to the Body Image Advisory Group however that was certainly not everybodys thinking and that both the art editor and photographer from the magazine tried to convince her that she would look better 'touched up.' Sarah resisted, and I admire her for staying true to what she wanted which was a cover and spread that did not erase her wrinkles, smooth over skin creases or indeed change her in any way - "It makes me mad that we can't embrace the beauty of ageing, because we're all going to do it."While I fervently hope we see more magazine spreads like this one, the editor of Women's Weekly Helen McCabe is making no promises, which I find frustrating- "There are real business imperatives why magazines have gone this way, it's a very competitive industry and I'm at this stage just taking a little baby step and seeing how this goes for now." Geez Helen. C'mon. Do something bold and brave. Don't just make this a one off - commit to doing it every issue. If it's all about the money, I wish to tell you that while I have not bought your magazine in years I did buy this one. I've put my money where my mouth is so to speak and if any readers out there are passionate about this issue I hope you do the same. Maybe if this edition is a runaway seller Helen may change her tune and we will see more beautiful, natural and real photo's of prominent Australian women like Sarah all the time.
Wednesday, October 28, 2009
Australia's Proposed National Strategy on Body Image
It has been a big, no make that VERY big couple of days in 'Beautiful You' world. I experienced a personal and professional high yesterday when I attended the official handing over of Australia's proposed National Strategy on Body Image at Parliament House in Canberra. After many months of intense debate, community consultation, and review, the National Advisory Committee on Body Image presented a comprehensive 'way forward' for the addressment of body image issues in Australia. It was my great honour to contribute to this committee for an issue that is truly my life's passion.
I also achieved a first for myself this morning with the publication of an opinion piece on the strategy and the importance of body image in The National Times. You can read the piece here as well as many other news stories related to the proposed strategy in The Herald Sun, Courier Mail, Adelaide Now, and many others.
In the coming weeks I will blog further both about the Women's Weekly historic decision to print a cover of Sarah Murdoch sans photoshop and in full colour, and some of the finer details about what the strategy proposes both at a wider industry level and for schools, families and workplaces. Many months of hard work is now in the hands of Minister Ellis and her response is expected early 2010. I believe in my heart of hearts it will be a positive one.
Sunday, October 25, 2009
The Australian National Eating Disorders Collaboration: Part One
Some readers of 'Beautiful You' may wonder why I would be writing a post about the following, but the answer is very simple. For any person to live their best and most beautiful life, they must feel beautiful about themselves and their place in the world. For the increasing numbers of people living with an eating disorder this sort of feeling is either extremely difficult, or at their time of greatest suffering, impossible. I have seen first hand that feelings of inadequacy, loneliness, fear and self loathing are never more acute than for those suffering an eating disorder. Finding ways to treat and beat this illness and support those who are experiencing it has become a significant part of my life's work. While 'Beautiful You' is very much an extension of me personally, it is very connected to this work as well.
In December 2008 The Butterfly Foundation received funding from the Federal Government to lead a collaboration of interested parties in the deliverance of a report to the government advising them of the best possible ways forward in the treatment of eating disorders in Australia. This report is due in January 2010 and has come after many, many years of tough lobbying to government by the Foundation, consistently informing them that eating disorder services across the spectrum of care are inadequate in this country.
The National Eating Disorders Collaboration (NEDC) has been working all year liaising with, listening to, learning from and researching with interested parties in the eating disorders field and community. This culminated last weekend in a nation wide forum held in Canberra, allowing all these shared voices to come together. There were people present who were living with an eating disorder, had recovered from one or were carers. There were brave families in the room who had suffered the most immeasurable of losses: the death of a family member or friend to an eating disorder. They came to share, speak and have input to this vital document and I pray that as one of the official scribes of the day I managed to get down as much of what they said that I possibly could. They stood beside doctors, clinicians, teachers, youth workers, family therapists and others.
It was an inspiring and hopeful day that will feed into the final report that I consider to be one of the most important health documents ever presented to an Australian government. This issue impacts on all Australians - not just those experiencing an eating disorder. It impacts on children and young people who live in a society that promotes a thin ideal, fad diets and body dissatisfaction and their parents who must successfully try to guide them through this minefield. It affects teachers, community workers and other educators who are trying to find ways to support children and young people with their self regard. It affects all women and all men who have ever been made to feel less than adequate about their bodies, self and appearance as we try to find ways to send out far reaching health promotion messages to combat this. And of course it affects those who have a lived experience of this illness. As I said - it affects all of us.
The two chief messages I wish to share with you the forum and the work of the NEDC thus far are that:
- We want to see eating disorders to be a priority, mainstream health issue in Australia
and that
- We believe that a healthy, diverse and inclusive Australian society acts to prevent eating disorders
These things will be achieved through better co-ordination, funding and collaboration in the areas of Promotion and Prevention, Identification and Early Intervention, Consumers and Carers Voices and Treatment Standards and Strategies. If we can get the goverment to understand how important this is we hope to:
- Save people's lives
- Bring forth a generation of children and young people who are body proud and confident
- Make best practice treatment available and affordable for all
- Develop the eating disorder workforce so that it is world standard
- Give consumers and carers the ongoing voice, support and compassion they need
- Increase the amount of research being done that informs best practice
- And so much more
The final report is due early next year. I'll be back with an update then. Until that time I wish the writers, researchers and compilers of this report all the very best. You hold precious thoughts, concepts, wishes and recommendations in your hands that we need to be heard and acted upon at the highest possible level.
Friday, October 23, 2009
Too Big For My Skin
In the ongoing spirit of Fat Talk Free Week I thought this a wonderful clip to post for some body image and self esteem inspiration. It's called "Too Big For My Skin" and is a poem by 'Desdemona' set to some music and incredibly beautiful images of women who are all shapes, sizes, cultures and colours.
Enjoy words such as "She is so beautiful that even her skin can't keep her concealed" and "Don't ever let someone try to take what is within."
How true.
Labels:
Body Image,
Fat Talk,
Inspirations,
Self Esteem
Monday, October 19, 2009
Fat Talk Free Week
A few months ago I blogged about my thoughts on the importance of Ending Fat Talk. Little did I know that just two months later I would learn of a wonderful campaign called International Fat Talk Free Week being celebrated from October 19th-23rd. That's now! This fantastic body image awareness campaign has not been widely recognised here in Australia but I predict that from 2010 it will be. I for one can't wait to jump on board.
I don't wish to take anything away from the inspiring organisers of this campaign by writing too much about it as I think you are best served to watch the video and other details below and learn more about it by visiting their website. Please do take the time to learn more, especially if you don't know what 'fat talk' is. I think by the time you learn more, you will realise that it is something that most of us have done at some point in time to either describe ourselves or someone else. Despite this, fat talk is something that serves no purpose except to make us feel highly critical of our physical selves and others bodies as well. There are so many better things we can do and say!

In the spirit of Fat Talk Free Week I thought it may be helpful for me to repeat the tips I gave in Ending Fat Talk. I hope they may assist you or anyone you care about.
Happy Fat Talk Free Week!
In the spirit of Fat Talk Free Week I thought it may be helpful for me to repeat the tips I gave in Ending Fat Talk. I hope they may assist you or anyone you care about.
Happy Fat Talk Free Week!
There is nothing that can ever be gained from putting yourself down, either silently within your thoughts, or externally in front of others. Please don’t.
If you think that making a disparaging comment about yourself after someone in your presence has done the same will make them feel better – it won’t. All you are doing is reinforcing that negative talk about our bodies is acceptable for any person and have tried to deflect negativity from them on to you. It just ends up being doubly negative.
If you think that making a disparaging comment about yourself after someone in your presence has done the same will make them feel better – it won’t. All you are doing is reinforcing that negative talk about our bodies is acceptable for any person and have tried to deflect negativity from them on to you. It just ends up being doubly negative.
If you find yourself feeling consumed with negative feelings about your appearance when in the company of others (including other women), please know that this is not ok and that freedom from these thoughts can be attained. Seek the help of a supportive counsellor as soon as you can.
Before saying anything disparaging about yourself in the company of others – slow down. Ask yourself – why am I saying this? How will this contribute positively to the conversation? How will this contribute positively to me? It won’t? Please don’t say it.
Learn to accept graciously given compliments about yourself (including potentially those about your appearance) and never deflect them back to the giver with a negative response. Someone has taken the time to throw some sunshine your way and they want you to have that positivity. Take it with a smile and a thank you.
Recognise consistently with every breath you take, every day you live, that you are worthy and beautiful as you are. Fat talk will do nothing but detract from this which is a travesty for you and those around you. Be still and gracious in who you are.
Labels:
Body Image,
Fat Talk,
Self Esteem
Friday, October 16, 2009
Julie, Julie and Julia
I saw 'Julie and Julia' at the movies tonight and simply loved it. What's not to love really? Paris. New York. Blogging. Writing. Love. Marriage. Friendship. Inspiration. They are all there.
While not taking anything away from the lovely stars of the movie, Meryl Streep and Amy Adams, the real stars of 'Julie and Julia' for me were cooking and food. So many people in our modern world have difficult and damaging relationships with food. We categorise it with labels such as bad and wrong. Use it as a crutch when upset, lonely and bored. Deny ourselves in an attempt to lose weight because we feel fat, unhappy and unnatractive. I have worked with and counselled many people who have struggled with food issues like these and during an earlier time in my own life, been a heavy yo-yo dieter.
While not taking anything away from the lovely stars of the movie, Meryl Streep and Amy Adams, the real stars of 'Julie and Julia' for me were cooking and food. So many people in our modern world have difficult and damaging relationships with food. We categorise it with labels such as bad and wrong. Use it as a crutch when upset, lonely and bored. Deny ourselves in an attempt to lose weight because we feel fat, unhappy and unnatractive. I have worked with and counselled many people who have struggled with food issues like these and during an earlier time in my own life, been a heavy yo-yo dieter. What a joy it was to learn about the real lives of two women who have a love of food in a positive and powerful way. For both of them food is a life giving source, not just nutritionally, but spiritually and emotionally as well. They love it with a passion, and save for a few cooking disasters along the way, it loves them back.
Thanks Julie Powell and Julia Child for reminding this Julie that not only can we relate positively to food, but that it is possible for women, in particular, to actually love food. Now what's for dinner?
Labels:
Amy Adams,
Cooking,
Dieting,
Food,
Inspirations,
Julie and Julia,
Julie Parker,
Meryl Streep,
Movies,
Weight
First Karl, Now Ralph. The Fashion Industry Has Lost It's Mind.
The issue of fashion designer Ralph Lauren's photoshopping practices had the twitter community, blogosphere & general news print all a flutter earlier this week. I was watching with great interest of course & reading about it widely, but decided at the time it was being so well covered that I would not write a post about it myself. You can read great insights here and here about this shockingly stupid image below that has quite literally been stretched, contorted & thinned out to the point where the model no longer looks human. It's ridiculous.
Things kicked up into another gear for me though when I found out that the model in question in this campaign - Fillipa Hamilton - was fired by Ralph Lauren for not being able to fulfill the obligations of her contract with them due to not being able to fit their sample sizes. In other words, she was fired because she was too FAT.
Um. What? Hmmm. Eh? They've got to joking right? How can anyone in their right mind say that about a woman who looks like THIS? Total lunacy.
When things like this begin to be done by very influential fashion designers & houses like Ralph Lauren & his cohort in women's body hatred, Karl Lagerfeld, things have gone just too far. If it was not bad enough that poor Fillipa was made to look like an alien, now she finds herself no longer working for a company that she has been doing so since she was 15 years old. She's now 23.
Well - you know what Fillipa? You get my gold star bravery award this week for actually coming out & speaking about your sacking publicly & the fact that you feel what Ralph Lauren did to your image was wrong to the extreme - "It's not a good example when you see this picture, every young woman is going to look at it and think that it is normal to look like that. It’s not. I saw my face on this super-extremely skinny girl, which is not me. It makes me sad. It makes me think that Ralph Lauren wants to have this kind of image. It's an American brand ... and it's not healthy, and it's not right." Please view Fillipa being interviewed & her thoughts in full in the clip below & recognise that by speaking out she has really put her neck on the line. I am certain this sort of thing is going on more than we hear about, because models, & even celebrities, are placed in virtually impossible situations where it's 'put up or shut up.' Diet yourself to oblivion - or pack your bags sister. You just don't cut it anymore.
Not only are these outrageous practices potentially damaging to any girl or young woman in the way Fillipa outlines, but I think it vitally important we not forget how damaging this could be to Fillippa herself, or any other model. I spoke about The Importance of Model Health here at 'Beautiful You' just last month & how this unregulated industry views girls & young women as entirely disposable. What has happened to Fillippa is a prime example of this. I pray she can maintain a positive sense of self, as to be ridiculed in this way about your body & appearance is the perfect breeding ground for the development of low self esteem, anxiety, negative body image & even an eating disorder.
How can we change this? What can we do to stop these ridiculous practices happening? How can we protect young women like Fillipa & girls the world over that look at these ad's, campaigns & billboards? They are big questions I know & none come with easy answers. Advocates such as myself (& I would suggest yourself potentially too if you have read this far!) have to use our voices to speak out about such atrocities, & hence this is why the post even though I am aware there are many others around.
That - and of course voting with our wallets. I've never purchased anything from Ralph Lauren myself but did always think my husband would look rather cute in one of those polo shirts with the little horse on it. Bugger that. He's not getting one now. You'll never see any of my money Mr Lauren. If you're going to play dirty like this - I hope consumers hit you where it hurts most...on your balance sheet.
Labels:
Body Image,
Dieting,
Eating Disorders,
Fashion,
Karl Lagerfeld,
Media,
Models,
Photoshop,
Ralph Lauren,
Self Esteem
Thursday, October 15, 2009
A Makeover - Miss Piggy and Joan Rivers Style
I guess many of us have had an 'experience' with a sales woman at a beauty store department counter. I know I've had my fair share of perfume samples wafted under my nose, however I have never been served by anyone as pink, manic, divine & delicious as Miss Piggy or (thank God!) been given a makeover by Joan Rivers.
This clip is just a pure giggle & a warning of the dangers of asking "Do You Think I'm Pretty?"
Tuesday, October 13, 2009
Someone Please Pass Karl Lagerfeld A Chip
If you are anything above a catwalk model size you had best stay at home under the covers....internationally famous fashion designer Karl Lagerfeld doesn't want you to obstruct his vision. Karl has stated that "No one wants to see curvy women," & that they don't have any place on fashion catwalks, slamming German magazine 'Brigitte's' decision to no longer use professional models - only real women of all shapes & sizes.
Karl - not sure what planet you have been living on, but it's clearly not the one that millions of women (& men) the world over are inhabiting with their cries to see more body diversity on catwalks & in fashion magazines. Your comment stating "You've got fat mothers with their bags of chips sitting in front of the television and saying that thin models are ugly," is offensive to the extreme, not to just to mothers, or fat people, or chip eaters, but to women & people the world over, showing how little you know of what is going on in the real world.
My sense of what is really going on here is that your strangle hold of the dark, narcisstic world that glorifies thinness & treats models like cattle to barter from one catwalk show to the next, is loosening somewhat Mr Lagerfeld, & you are very, very afraid. There is a revolution 'a comin' & it involves beautiful women with hips, boobs & butts. They are taking over fashion spreads & catwalk shows to wide acclaim, just like the beautiful Alana pictured currently appearing in a four page showcase in Madison magazine. The horse has bolted Mr Lagerfeld & I'm afraid you are eating it's dust. Women of all shapes & sizes are up off the couch & strutting their stuff on catwalks & in magazines the world over.
You are but one tiny man, with a tiny opinion, that was invalid the moment it left your lips, due to it being entirely unfounded. We DO want to see real, curvaceous, beautiful & bold women. No doubt. No question.
Embrace it or you'll be left behind with nothing to show but the packet of chips I'm mailing to you right now.
Don't eat them all at once.
You might find yourself so exhausted you need to take a nap on the couch.
Labels:
Fashion,
Fat Hatred,
Karl Lagerfeld,
Media,
Models,
Plus Size
Sunday, October 11, 2009
Beautiful You Interview
I was thrilled to recently be asked by journalism student Jessica Klein from Philadelphia my thoughts & insights on the media, body image & eating disorders. Jessica has an emerging blog called 'What's the Skinny?'
Jessica let me know that she has had a number of people in her life affected by eating disorders & her blog focuses "on the immense pressures that society has placed on the world regarding body image and appearance" with a targeted audience of college students.
Congratulations on your activism Jessica. Remember me when you are reading the CNN nightly news!
You can read my full interview with Jessica here.
Friday, October 9, 2009
Going Broke For Beauty
How's your balance? Your bank balance that is?
That's a pretty personal question I know, but if you are a woman, I'm asking because of this report stating that women's obsession with beauty is sending them broke.
Now of course the USA has a very large population to support this sort of spending, but I'm reasonably certain that on a per capita basis, Australian women would be spending very similar amounts on beauty products. The drive for cosmetic surgery here does not appear to be as strong, but for my mind I think this is chiefly due to the fact that we don't have the variety of surgeons available & that procedures are very expensive. Despite that, it does not appear to be stopping some women who are desperate for cosmetic surgery options travelling overseas, often with tragic consequences.
An obsession with youth & beauty is not something that is only found in Western cultures. In Brazil, it is common for even the poorest of women to spend up to half their salary on beauty products & procedures. I was amazed to hear Ilana Rehavia, a BBC radio reporter, interviewed on Oprah about how Brazilian women are lay-bying new breasts. Boobs first - pay later. Incredible.
What is driving all this obsession & spending? Lots of people will have varying ideas about this (please share if you do), but essentially I agree with the YWCA's report - Any deviation from the idealised beauty norm is marketed to women as something that we absolutely must fix with a potion or procedure. If we are in need of real life inspiration we can even watch hideously exploitative programs like "Ten Years Younger in Ten Days" or "Extreme Makeover." It's a pervasive & powerful beauty norm & many women seem to have the spending habits to show that they are taking this norm on board.
The danger with this, apart from credit card balances & financial hardship, is that we can easily lose apprecation for diversity & individuality in our attempts to be younger, smoother & thinner. For my mind this is a tragedy because every woman's beauty as it is naturally, regardless of her age, shape, weight or skin colour, is something that is deserving of being honoured & valued, not something that should be seen as needing to be changed, primped or articifically plumped in any way.
Thursday, October 8, 2009
Wanna Hug?
I am a huge fan of hugs in all their varying forms....the pat on the back hug, the pick you up off the ground hug, the hug with benefits (ie. is a big smooch) & of course the great big, wrap my whole arms around you BEAR HUG. Love 'em.
My favourite clip this week was actually created in Australia & is a part of the now worldwide 'Free Hugs Campaign.'
Watch it. Check out the site. Go give someone a big cuddle.
What could be more beautiful than that?
Labels:
Free Hugs Campaign,
Inspirations
Sunday, October 4, 2009
I Won't Let A Gadget Judge My Beauty
People judge us all the time based on things such as skin colour. The school we went to. How much money we earn. Where we live. The clothes we wear. The size of our body. It's a never ending list. I certainly wish it weren’t the case, but it is, & we too make assumptions about others based on the filter of our own eyes & prejudices.
Society as a whole judges us as well & when it comes to appearance, we know that currently the so called ‘standard’ of beauty for women is seen to be tall, thin, full breasted, straight white teeth, clear skin, small waist, long legs. Advertising, marketing, television, modelling & movie executives seem to think this anyway, as so often when women are represented in the media that is the type of woman we see.
Society as a whole judges us as well & when it comes to appearance, we know that currently the so called ‘standard’ of beauty for women is seen to be tall, thin, full breasted, straight white teeth, clear skin, small waist, long legs. Advertising, marketing, television, modelling & movie executives seem to think this anyway, as so often when women are represented in the media that is the type of woman we see.
Just in case we weren’t feeling judged enough, there is now another option available to us. For a mere $3 US you can download the ‘Vanity App’ to your iphone & simply by uploading a photo of yourself you will be given a score out of 10 as to how attractive you are.
I just KNEW there was something missing from my life – a validation of my beauty & worth that I have been searching for. Hooray! I’m saved. We’re all saved!
Of course we’re not really – far from it - & in fact I genuinely wonder sometimes if we are moving further away from the concept that true beauty is not something that can be measured based on what someone looks like. They may seem like such old fashioned concepts - ‘It’s what’s on the inside that counts’, ‘You can’t judge a book by its cover’, ‘True beauty comes from within’ – but they happen to be ones that I hold very close & try as best I can to live by.
How insane to think that a stupid technological gadget can tell me how attractive I am or indeed you are?
How insane to think that a stupid technological gadget can tell me how attractive I am or indeed you are?
If you live by your heart, are true to yourself, express gratitude & kindness & show dignity & respect to all others – then in my book you are not only attractive, but beautiful. You can save your 3 bucks. Give it to your favourite charity or buy yourself a hot chocolate instead.
Labels:
Advertising,
Beauty Standards,
Body Image,
Media,
Real Beauty,
Vanity App
Saturday, October 3, 2009
Fun, Fearless Women
I snuck in a nomination for Danni for the Cosmopolitan Fun, Fearless Women's Awards a few months back & was absolutely delighted that she was chosen to be a national finalist in the Outstanding Community Contribution category. We attended a very swish awards night last week & I was so proud for Danni that she was a finalist in the company of some serious high flyers - Sarah Murdoch, Jessica Mauboy, Kate Ritchie & Mia Freedman to name a few.
It also gave me a great sense of pride to know that two other finalists at the awards were women who have overcome eating disorders & are now doing amazing work in their fields. Melinda Hutchings, author of "Why Can't I Look The Way I Want?" & daily Girl With a Satchel blogger Erica Bartle were finalists in the Inspirational Role Model & Blogger categories respectively. Both are absolutely gorgeous women who have journeyed through an eating disorder. It was a joy to spend time with them & I am certain they, & Danni, act as inspirations to women struggling with eating disorders nationwide.
While none actually won their categories on the night, Danni, Melinda & Erica are all certainly 'fun & fearless' in my eyes. In fact - they are so much more than that. Living examples of hope personified might be a more accurate testament.
Congratulations ladies. It was great to share in your incredibly deserved recognition.
BMI = Failure
Last night, Channel Nine's 'A Current Affair' screened a story about a 6 year old girl, Bianca, who was sent home with a note from kindergarten stating that her BMI was high, advising her Mother, Jodie, to consult a dietician. Her Mother had no idea Bianca was being weighed & measured & so you can imagine the correspondence came as quite a rude shock. Even ruder, is the blatant, in your face, totally obvious fact that Bianca is not overweight. She's not even close. Click on the picture of Bianca below to see the clip yourself.

BMI test a big fat myth?
Why is this even still happening when there is ample evidence & expert opinion that clearly tells us BMI testing in schools does not work? Try here, here & here for further information.
Not only is the BMI an insufficient method of measuring health in a child - the medical profession's reliance on it as a measure of health in adults is now also seriously in question. As outlined in the story, the BMI would be claiming some of our strongest & fittest footballers as not only overweight - but obese. This is completely ridiculous & a strong sign that the moral panic about the so-called 'obesity crisis' has gotten completely out of control.
There is regular talk about this all being about the health & wellbeing of children & young people, but I smell a rat. One of Australia's leading obesity experts, Dr Jenny O'Dea stated just last month:
"There's a lot of money to be made out of the idea that our children are too fat and you should buy something to cure it."It's a marketing opportunity that exploits and frightens parents and children."
The Executive Chair of The Butterfly Foundation, Claire Vickery, chimes in:
BMI test a big fat myth?
Why is this even still happening when there is ample evidence & expert opinion that clearly tells us BMI testing in schools does not work? Try here, here & here for further information.
Not only is the BMI an insufficient method of measuring health in a child - the medical profession's reliance on it as a measure of health in adults is now also seriously in question. As outlined in the story, the BMI would be claiming some of our strongest & fittest footballers as not only overweight - but obese. This is completely ridiculous & a strong sign that the moral panic about the so-called 'obesity crisis' has gotten completely out of control.
There is regular talk about this all being about the health & wellbeing of children & young people, but I smell a rat. One of Australia's leading obesity experts, Dr Jenny O'Dea stated just last month:
"There's a lot of money to be made out of the idea that our children are too fat and you should buy something to cure it."It's a marketing opportunity that exploits and frightens parents and children."
The Executive Chair of The Butterfly Foundation, Claire Vickery, chimes in:
For anyone that may not know, this childs reported behaviour is a breeding ground for a potential lifetime of soul destroying dieting, low self esteem, negative body image, disordered eating & an eating disorder. This, & Bianca's story, should serve as a warning to all Australian state & territory governments that use BMI testing in schools. Please stop, review & develop some common sense before the situation we have with children & young people having questioning, negative & even tortured relationships with their bodies, spirals completely out of control.
Friday, October 2, 2009
"Glamour"ous Curves
Um. Oh. Gosh. I Mean. Gorgeous. Beautiful. Stunning. Amazing.
Just some of the thoughts that ran through my mind when I saw this photo from Glamour Magazine.
Seems the frenzy that gorgeous model Lizzi Miller created which I blogged about here,
has sent a jolt through Glamour magazine, & they are responding to readers requests to have more plus sized & 'real' sized women on their pages. Seems like we have been going on for eons now about wanting to see more diverse body shapes in magazines. Has anyone been listening? Occasionally I think they have been, but if we are real about this, the model 'norm' is still very much thin, thin, thin.
has sent a jolt through Glamour magazine, & they are responding to readers requests to have more plus sized & 'real' sized women on their pages. Seems like we have been going on for eons now about wanting to see more diverse body shapes in magazines. Has anyone been listening? Occasionally I think they have been, but if we are real about this, the model 'norm' is still very much thin, thin, thin.
While this photograph is undoubtedly beautiful & a step in the right direction, the real proof now will be if Glamour continues to use models of ALL shapes & sizes, REGULARLY in their pages. My previous post on this hoped they would & this is a wonderful follow up. I fervently hope these beautiful women & many others like them will soon be appearing alongside 'regular' models to the point where they will be seen as just models & not ones that are separated out via ludicrous terms like 'plus sized'.
Please Glamour - keep it up. Don't drop the ball. You are charging ahead, but must keep up the momentum.
'Beautiful You' is watching!
Labels:
Diversity,
Glamour Magazine,
Lizzi Miller,
Media,
Models,
Plus Size
A Beautiful Sporting Hero
I absolutely love coming across stories about amazing everyday people living beautiful lives. We are so saturated with media reporting of stars & starlets that it can be easy to forget about all the wonderful things that are happening in backyards, workplaces, community halls & in this instance, schools, by everyday people.
There is nothing really for me to say about this wonderful, inspirational clip, except that I implore you with all my heart to watch it. I have seen it many times & every time I watch it, it still gives me goosebumps.
Watch it & feel blessed to be alive.
Labels:
Inspirations,
Real Beauty,
Sport
Subscribe to:
Posts (Atom)


















